The best physical, mental and emotional health as we age is, of course, always to be a goal.
Contained here are reviews of health items, personal experiences with health issues and general information with a focus on senior health.
AirPods Pro Hearing Aids by Apple
AirPods Pro Hearing Aids are now official. After updating my iPhone 16 on Friday, October 25 to Apple’s release of iOS 18.1, this ground breaking feature has been enabled. I personally have been eagerly …
Bose Hearphones
Late in 2016 Bose introduced the Hearphones, an innovated technology that amplified sounds from the real world. Although they were not allowed to call these hearing aids, that’s exactly what they were. Sometime in …
Audien Atom Pro OTC Hearing Aids
In late July I ordered a pair of Audi Atom Pro OTC hearing aids, list price as of this writing, $249. I’ll explain why these very affordable hearing aids may be a great option …
Activity & Weight Tracking – Month 2
Activity & Weight Tracking is part of a Healthy Lifestyle Plan that I am adopting. I want to emphasize, I am not on a diet. I do not believe in diets as a pathway …
Activity & Weight Tracking – Part 2
Activity & Weight Tracking is part of a Healthy Lifestyle Plan that I have adopted. I started with a month of intermittent fasting, see Activity & Weight Tracking. I intended to continue with monthly …
Notes on Activity & Weight Tracking
Key elements to my approach to a healthy lifestyle: Intermittent Fasting; Why I chose 6:00 am to 2:00 pm to eat; Daily Tracking; Base Lines; My daily fasting routine; Why I do not count …